Longevity isn’t about living longer—it’s about living better. Energy, vitality, cognition, strength, hormonal balance, and metabolic resilience are all influenced by the way your genes express over time.
While lifestyle plays a major role, your genetic blueprint sets the foundation for how your body ages. Understanding these markers is one of the most powerful tools for optimizing long-term wellness.
The Genetics of Longevity
Your DNA contains key SNPs that influence:
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Oxidative stress regulation
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Telomere maintenance
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Inflammation pathways
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Collagen production and skin aging
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Mitochondrial efficiency
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Detoxification and toxin clearance
Some individuals naturally have higher antioxidant capacity or stronger cellular repair systems—others may require additional support through nutrition or supplementation.
Epigenetics: Your Lifestyle, Your DNA Expression
Genes are not destiny.
Epigenetics—the study of how lifestyle influences gene expression—shows that:
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Nutrition
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Sleep
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Stress
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Exercise
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Exposure to toxins
…can all turn on or turn off genetic pathways that affect aging.
This means you have more control than you think.
How Genomic Testing Helps You Age Stronger
Our panels identify which pathways need additional support. Examples include:
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If you have reduced glutathione recycling genes → prioritize antioxidant support
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If you have collagen-related variants → optimize nutrients for skin + joint health
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If you have methylation-related variants → focus on B-vitamin pathways
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If you have high inflammation SNPs → anti-inflammatory nutrition becomes crucial
Longevity becomes highly personal—because it is.
Ready to Build Your Longevity Blueprint?
The Altera Genomic Collection™ helps you understand how your body ages and what you can do to protect it—starting now.