Nutrition by DNA: How Your Genes Influence Metabolism, Weight, and Food Response

Nutrition by DNA: How Your Genes Influence Metabolism, Weight, and Food Response

Why do some people thrive on a high-carb diet while others feel better with more protein or fat?
Why can two people follow the exact same plan and see completely different results?

The answer is your genes.

Nutrigenomics—the science of how food interacts with your DNA—reveals how your unique biology processes nutrients, regulates hunger, and responds to different dietary patterns.

Key Genetic Factors That Shape Nutrition

Your genomic profile can reveal:

  • Carbohydrate sensitivity

  • Likelihood of insulin resistance

  • Lipid metabolism efficiency

  • Caffeine sensitivity

  • Lactose tolerance

  • Gluten-related predispositions

  • Vitamin and mineral absorption efficiency

  • Appetite-regulating hormone genes

When you understand these factors, nutrition becomes strategic instead of stressful.

DNA-Based Nutrition Leads to Better Results

Using your genomic data, you can answer questions like:

  • Should you reduce simple carbs?

  • Do you need a higher-protein diet for satiety?

  • Are you predisposed to low vitamin D or B12?

  • Is caffeine helping you—or hurting your cortisol?

  • Do you genetically burn fat or carbs more efficiently?

This clarity eliminates the guesswork and helps you make long-term, sustainable changes.

From Diet Culture to Data Culture

Traditional dieting is one-size-fits-all.
DNA-based nutrition is one-size-fits-YOU.

Your genomic report can guide:

  • Meal composition

  • Macronutrient ratios

  • Supplement strategies

  • Metabolic optimization

  • Blood sugar regulation

  • Weight management protocols

  • Athletic performance fueling

Unlock Your Personalized Nutrition Blueprint

The Altera Genomic Collection™ provides a detailed look into how your body processes food—allowing you to build a nutrition plan rooted in science, not trends.